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SHED Your Stuff, Change Your Life: A Four-Step Guide to Getting Unstuck |  | Author: Julie Morgenstern
Brand: Julie Morgenstern
Category: Book
List Price: $15.00
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Seller: berkleybooks
Rating:  42 reviews
Sales Rank: 23639
Media: Paperback
Pages: 288
Number Of Items: 1
Shipping Weight (lbs): 0.7
Dimensions (in): 9.2 x 6.1 x 1
ISBN: 0743250907
Dewey Decimal Number: 648
EAN: 9780743250900
ASIN: 0743250907
Publication Date: March 3, 2009
Availability: Usually ships in 1-2 business days
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Product Description
Are you eager to make a change but unsure what's next?Organizing works when you know where you're going but don't know how to get there. But sometimes organizing isn't enough. When you're eager to make a change in your life, but you are unsure of your new destination, you need to SHED.Expert organizer and New York Times bestselling author Julie Morgenstern has developed the four-step SHED plan to help you get unstuck from the defunct, obsolete objects and obligations preventing you from living a richer, more meaningful life. SHED picks up where other organizing processes leave off -- helping you purge the physical and behavioral clutter holding you back so you can finally create real change in your life.But It's not just about throwing things away! The SHED process is more about what comes before and after you heave the clutter, so that the changes you make really stick in the long term. Learn how to:Separate the treasures -- What is truly worth hanging on to?Heave the trash -- What's weighing you down?Embrace your identity -- Who are you without all your stuff?Drive yourself forward -- Which direction connects to your genuine self?Whether you're facing a move, a promotion, an empty nest, a marriage, divorce or retirement, When Organizing Isn't Enough provides a practical, transformative plan for positively managing change in every aspect of your life.
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| Customer Reviews:
Showing reviews 1-5 of 42
 Shedding Stuff and Getting a Life August 15, 2008
Terri J. Rice (WA United States)
131 out of 131 found this review helpful
Not one to like self-help books, I was VERY skeptical and am here to say this is a fantastic book. Getting ready for a move, I have been trying to clear out junk and it wasn't until I read this book that I could really begin to clean out the house. Morgenstern's point is not to have a sterile, barren home or life but rather to free up your life by getting rid of the irrelevant with some pointed questions:
"How much space or time would you free up if you were to release the obsolete items?"
"How difficult would it be to let go of the obsolete items?"
"Is it invigorating to my life right now?"
"What practical value does this item provide?"
Every time I was hesitant to clear away what I thought might be clutter, I would ask myself the questions that Morgenstern asks in her book. so for example, when I came across my grandmother's antique metal curlers that I had held on to for decades and moved about in the back of the closet, I was able to ask myself, How much space would getting rid of these free up? Not a lot. How difficult would it be to get rid of them? It would be easy to get rid of them. Is it invigorating to my life right now? No way! What practical value does this item provide? None! Done. Out go the curlers and I move to the next item. In fact I become a little embarrassed that it took me so long. Then on to that stack of books, clothing in my closet, the knick knacks that I dust, for what?
Morgenstern contends that we can't move productively into the future unless we SHED the stuff that is weighing us down and keeping us from making changes.
And this really cut to the core: "A perfectly arranged dresser drawer filled with clothes you haven't worn in years is still clutter."
Once Morgenstern finally convinces you, yes, even you, that you have a problem with junk in your life; she takes you step by step through her process of cleaning it out and letting it go. And she stresses this isn't about a one time clean up, it is about changing your thinking and thereby changing your life.
Reading this book can change your life!
Clutter Isn't Just Junk! June 17, 2008
Craig Smith (Orlando, FL)
86 out of 87 found this review helpful
Julie Morgenstern's book is greatly helpful! It intelligently points out that clutter isn't just on your desk or in your closet. The intangible clutter may be what holds back some of us that are already very organized. Most interestingly, thoughts and behaviors that suck up our time and resources and keep us stuck when we need (or have to) move forward to a new phase of life. SHED explains why this is so hard for most of us, and holds our hand through the process of de-cluttering and moving forward to our most happy self. The book uses humor and common experience to guide you through the process, instead of a "tough love", toss it all approach, which many readers in these life transition periods might not be able to handle. I highly recommend this book to anyone who feels stuck or is having trouble managing change in their life.
Tons of practical advice July 11, 2008
David J. Singer
76 out of 78 found this review helpful
I read a lot of personal development books. There is more practical and useful advice in this book than in almost any book I have read. One area of advice I liked a lot is the Perfectionism Habit Breakers, a few of which are (1) Devise three approaches, minimim, moderate, & maximum, before jumping into anything, and opt for minimim or moderate whenever possible. This helps you to recognize there are more than two outcomes (disaster and perfection) (2) Rephrase the question "how much can I do?" to "how little can I do?" You are not cheating, you are preserving yourself for other tasks, likely ones which are more important and/or more enriching. (3) Stop doing other people's jobs. You can better use the time, and it develops them rather than sending the wrong signal. And, you can always provide coaching feedback later.
Very, very good book
Helped me out of my rut! October 1, 2008
:) (Nebraska)
45 out of 45 found this review helpful
I can't say enough about how great this book is! I had been in a rut for quite some time, and I didn't really know what to do next. Then I saw this book, and being a fan of Organizing from the Inside Out, I decided to give it a try, though I was kicking myself the whole way home from the bookstore because I bought "yet another" self-help book and I already had a ton of them. Thankfully I didn't listen to my reservations this time, because this is one of the best self-help books I have ever read.
I forced myself to work slowly through the process, reading one part, answering the questions and taking actions, then reading more. And now I stand back, looking at my clean house and schedule, and I have so much energy. Furthermore, I have tons of ideas for moving my life forward in new, exciting directions, things that never would have occurred to me with all of the obsolete clutter in my life.
As I mentioned, I had a bunch of self-help and organizational books (SHEDed those!!) and I felt this one helped me more for several key reasons:
*Picking a "theme" for the next phase of my life. I had spent months agonizing over which career I wanted to do, to no avail, so picking a general theme and not having to make any specific decisions immediately helped me enormously.
*Differentiating between "junk" and "obsolete stuff." My house was pretty much junk-free, but I had a lot of obsolete stuff. For example, I had a huge book "collection" (over 350 books), most brand new, that were still perfectly good, that I would never, even in two lifetimes, have enough time to read. SHEDing these books (keeping only the treasures) lifted a huge weight off my shoulders. Morgenstern also guides readers to reflect on why they have acquired the clutter they have, which was very helpful to me. When I reflected on why I had acquired so many books it was easier to get rid of them, and I don't think they will build up like that again.
*Providing exercises after the fact. Most organizing books stop with a clean, organized house, but Morgenstern doesn't let readers off the hook that easy. She provides very helpful exercises for moving toward the life you imagined before and during SHEDing.
After reading this book and working though the process (which has taken me months) I actually feel "unstuck" and I have plenty of ideas for bringing my theme to life. I can't recommend this book highly enough; it's more than just a de-cluttering book, it's a life-changing book, giving you tips and techniques for getting out of the rut and propelling your life forward. Well done Julie!!
This book works - even for tough cases like me! October 20, 2008
One can never have enough books! (Falls Church, VA)
27 out of 27 found this review helpful
This book works because the author more effectively deals with the psychological aspects of clutter and cleaning up - especially the pain of *gasp* actually getting rid of stuff.
What made the book so effective for me is the acknowledgment that some of our stuff isn't junk but rather hidden treasure. I was also able to forgive myself for the money "wasted" on some things because as the author said, the item served a purpose at the time I bought, but now I am in a different place in my life and I don't need it anymore.
You will probably get something different from the book - whatever it is that you need. But like me, you will find that this book really works (I have culled about 200 books from my collection so far).
Showing reviews 1-5 of 42
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